Beef lettuce boats recipe



Beef Lettuce Boats

Ingredients:1 Tbsp coconut oil1/2 sweet yellow onion, chopped

1 clove of garlic, chopped or pressed                                               
Organic/grass-fed ground beef- make as much as you want to eat, or double that to eat later)
1 Tsp Paprika (per 8oz of meat)

¼ Chili powder (per 8oz of meat)

Salt & Pepper to taste
3-6 Romaine lettuce leaves1/2 an avocado, sliced (per 8oz of meat)

Optional:
add diced bell peppers and/or hot sauce of your choice to taste (I use an organic chipotle habanero sauce liberally)



Preparation:

  • Pre- heat a
    skillet with the coconut oil in it to melt.
  • Sautee onion
    until clear and edges of the onion are brown, then add garlic and ground meat
    to the pan.

·        
Add spices while the beef is cooking
and cook mixture until the beef is no longer pink.

·        
Add more oil if you find that the pan
looks dry or ingredients are sticking at all.

·        
While beef mixture is cooking, rinse
lettuce leaves and arrange on a large plate. Cut your

avocado
in

·        
½ and score it while still in the skin,
then scoop it out with a spoon so it’s

ready
to top your beef.

·        
When the beef is finished cooking, add
hot sauce to taste if desired, then spoon into

lettuce
leaves on the larger/greener end. Top with avocado.

·        
To eat, fold the whiter stalk end over
the end with the filling and make a little wrap, enjoy!

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